TRUST IN YOUR BODY'S ABILITY TO HEAL.

Hi, I'm Mary.

 

I'm a massage therapist and mindfulness instructor based in Kingswells, Aberdeen. I help people feel grounded, nurtured, and at home in their bodies again--whether they're dealing with everyday stress or recovering from injury.

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Over the past  8+ years, I've worked with clients seeking relief from chronic tension, emotional overwhelm, and pain--as well as those striving to return to movement after injury or setbacks. I bring a deeply caring, holistic approach to every session, blending therapeutic massage with mindfulness to support the body and nervous system. 

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Whether you need a space to rest and reset, or focused support to ease pain and restore mobility, I'm here to help. My style is intuitive, thoughtful, and always tailored to what your body needs that day. 

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Massage with me is more than just a treatment--it's time carved out just for you. A chance to soften, breathe, and reconnect with your body's natural ability to heal. 

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If that sounds like what you need, I'd love to welcome you.

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P.S. Mindfulness e-courses coming soon--join my mailing list to be the first to know.